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Parents Resources

Fencing 101 - Parents Guide For Fencing

Welcome to our fencing family! We’re thrilled to have your child join us on this exciting journey into the world of fencing. Whether your child signed up for fun, fitness, or future competition, you’ve made a fantastic choice. This guide is designed to give you a deeper understanding of what to expect, how to support your child, and why fencing is one of the most rewarding sports a young person can experience.

In the sections below, you’ll find everything you need to know about fencing for kids — from class structure and safety to competitions and gear. Think of this guide as your go-to resource for navigating your child’s fencing experience with confidence and ease.


Why Choose Fencing for Kids

Fencing for kids is growing in popularity across the country — and for good reason. This sport blends mental agility with physical strength and coordination. It teaches kids how to think ahead, stay calm under pressure, and be respectful both on and off the strip.

Benefits of fencing for kids include:

    • Enhanced focus and mental discipline 
    • Improved coordination, flexibility, and balance
    • A safe, non-contact sport with low injury rates
    • Strong community support and opportunities to make friends
    • Pathways to college admissions and scholarships

What Age Should Kids Start Fencing

Most children begin their fencing journey between the ages of 6 and 8, but the sport offers a clear developmental path for older age groups as well. Here's how the progression typically looks:

    • Ages 6–8: This stage is all about fun, building confidence, and developing a basic understanding of the sport. Kids learn essential footwork, coordination, and bladework through engaging games and drills. The goal is to spark a strong interest in fencing and create a positive first experience.
    • Ages 9–12: At this stage, many kids are ready to start competing on a regular basis. They gain a deeper understanding of tactics, rules, and strategy while continuing to build their physical and mental skills. Local and regional competitions become an exciting part of the fencing experience.
    • Ages 14–15: Fencers at this level begin to focus on long-term goals and often commit to competing at the regional and national level. With proper coaching and consistent training, students work toward earning ratings, building a competitive résumé, and potentially preparing for college fencing programs or national rankings.

Is Fencing Safe for Kids

Parents often ask, “Is fencing for kids safe?” The answer is yes. In fact, fencing is statistically safer than many traditional team sports. All kids wear full protective gear, including:

    • A fencing mask with a strong mesh screen
    • A padded fencing jacket and underarm protector
    • Gloves and chest protection
      Fencing weapon is not sharp! :)


All instructors are trained in safety protocols, and sparring is always supervised.


What Happens in a Fencing Class

A typical fencing for kids class is 60 to 90 minutes and includes:

    • Warm-ups and fun agility drills
    • Footwork drils
    • Bladework and fencing tactics
    • Supervised sparring (we call it bouting)
    • Cooldown and review

Kids love the mix of movement, challenge, and camaraderie.




Can My Child Compete

Yes, when your child is ready. Fencing for kids includes local, regional, and national competitions for all age groups. Competitive fencing helps kids develop goal-setting, resilience, and sportsmanship.

    • Competitive fencing also opens the door to:
    • Junior Olympic qualifiers
    • College fencing programs (NCAA)
    • Ivy League fencing teams
    • National rankings

Do Parents Participate

Absolutely. The fencing for kids community is welcoming and inclusive. Parents can watch practices, volunteer at events, and even learn fencing themselves. Many families find fencing becomes a shared passion.


Stay Connected and Take the Next Steps

You're already on the path — now let’s make sure you have everything you need to support your child’s journey in fencing.


Have questions? Don’t hesitate to reach out to us — we’re here to help every step of the way. Call us at (980)374-8686

Fencing Equipment Buying Guide

Everything Parents Need to Know About Getting the Right Gear

As your child begins their saber fencing journey, having the right equipment becomes essential for both performance and safety. While beginners often start with borrowed club gear, owning personal fencing equipment provides a better fit, improved hygiene, and the confidence that comes from consistency.

This guide is designed to help parents understand exactly what gear is needed for youth saber fencers, when to buy it, and where to get it — including our trusted recommendation: Absolute Fencing Gear.


Why Invest in Personal Fencing Gear?

Most clubs provide gear for trial lessons and beginner classes. But as your child progresses into regular training and competitions, it’s time to invest in a personal set of equipment.

Benefits of owning gear:

    • Better fit and comfort
    • Cleaner and more hygienic
    • Required for tournaments
    • Long-term cost-effective
    • Saving substantial time for getting ready for sparring during the class (up to 10 minutes!)
    • Consistent performance in training and competition

Essential Saber Fencing Gear for Kids

Below is the list of required saber equipment for kids, whether they’re training consistently or preparing for local and regional competitions.

1. Saber Mask with Conductive Bib

A saber mask includes a metallic lame bib to register valid head touches. It must fit snugly and comfortably.

Look for: CE-certified or FIE-rated for advanced competitors

Price range: $115–$140

Our pick: AF Sabre 350 N Mask - Absolute Fencing Gear

2. Fencing Jacket (Non-Electric)

Covers the arms and torso and serves as the base layer under the lame. Saber uses a standard fencing jacket (not conductive).

Look for: 350N rating minimum

Price range: $100

Optional: Back-zip options for left-handed fencers

Our Pick: AF Kids Jacket - Absolute Fencing Gear

3. Plastron (Underarm Protector)

Adds a second layer of protection under the jacket on the weapon side. Mandatory for all fencers.

Look for: 350N or 800N rating

Price range: $25
Our Pick - AF Underarm Protector

4. Chest Protector

Mandatory for girls; recommended for boys. Worn under the jacket and plastron.

Our Pick: AF Chest Protector

Price range: $35

5. Saber Glove with Cuff

The saber glove includes a conductive cuff that connects to the lame. Gloves must be in good condition with no holes.

Price range: $70

Our pick: AF Saber Glove – Absolute Fencing Gear

6. Saber Lame (Electric Jacket)

A conductive jacket that covers the target area — torso and arms. Required for registering valid touches in saber.

Price range: $109

Tip: Get a slightly larger size to wear comfortably over the regular jacket

Our pick: AF Saber Lame – Absolute Fencing Gear

7. Knickers (Fencing Pants)

Padded white fencing pants that extend just below the knees. Required for practice and competition.

Price range: $60–$90

Must be worn with long white socks
Our Pick: AF Fencing Pants

8. Long White Socks

Two pairs recommended for training and competition. These cover the legs from ankle to below the knickers.

Price range: $5–$15
Our Pick: AF Fencing Socks

9. Saber Weapon

Your child will need at least two electric sabers — one for use and one backup. Electric sabers include the blade, guard, and body cord socket.

Price range: $79 each
Important! There are three blade sizes - 0, 2, and 5. Size 0 is for kids who fence under Y8, size 2 for those who fence under Y10, and size 5 for &12 and oder. 

Our pick: AF Electric Saber – Absolute Fencing Gear

10. Body Cord (2-prong for Saber)

Connects the saber to the scoring system. You’ll need at least two body cords.

Price range: $35
Our Pick: AF Master Series Body Cord

Tip: Always carry a backup!

10. Mask Cord 

Connects the mask to the lame system. You’ll need at least two head cords.

Price range: $15–$25
Our Pick: German Mask Cord

Fencing Tournaments Guide for Parents

Helping You Navigate Your Child’s Competitive Fencing Journey

Whether it’s your child’s first local event or they’re on the road to national competitions, fencing tournaments can seem overwhelming at first. This guide is here to help you understand what to expect, how to prepare, and how to support your young fencer on competition day.


1. Understanding the Types of Tournaments

Fencing tournaments are typically divided into three categories:   

    • Local – Great for beginners. Low stress and close to home.
    • Regional (RYC/ROC/RYDC) – For more experienced fencers; travel may be required. Refer to USFA website for more information
    • National (NACs, Junior Olympics, Summer Nationals) – Highly competitive and require qualification. Here is a link to National Events.
    • Each tournament is also categorized by weapon (foil, epee, saber), age group (Y10, Y12, Y14, Cadet, Junior, Senior), and rating level (unrated to A-rated fencers).

2. How to Register

To participate in tournaments, your child must be a member of USA Fencing.

    • Join or renew here: USA Fencing Membership
    • Register for local and regional tournaments on AskFRED
    • National and Regional events are registered through USA Fencing Events. Refer to USFA guidelines on how to register
    • Be sure to:
    • Use your fencer’s USA Fencing ID
    • Double-check age eligibility and equipment requirements
    • Pay attention to registration deadlines and late fees
    • Tip: For national and regional events, register and book your trip as soon as possible. Hotels are booked quickly, and you want to stay close to the venue to eliminate unnecessary hassle. 

3. Tournament Day Checklist

Here’s what your child will need:

Required Gear:

    • Fencing mask
    • Jacket and underarm protector
    • Chest protector (mandatory for girls)
    • Glove (no holes!)
    • Weapon(s) – 2+ recommended
    • Body cords and mask cords (2 each recommended)
    • Fencing knickers and long socks
    • Proper shoes


Other Essentials:

    • Water bottle and healthy snacks
    • Spare t-shirt and towel
    • Extra hair ties, tape, and band-aids
    • USA Fencing membership card (digital is fine)
    • A calm mindset and positive attitude

Label everything and pack the night before!


4. What to Expect on Tournament Day

    • Arrival – Get there 45–60 minutes before your child’s event check-in closes
    • Check-in – Your fencer will confirm their registration and weapon checks
    • Equipment check – Mask, glove, body cords, and lames (foil/saber) must pass inspection
    • Pools – Each fencer fences all others in their assigned group (5-point bouts)
    • Direct Elimination (DEs) – Based on pool results, fencers are seeded into a single-elimination bracket (15-point bouts for most age groups)
    • Tournaments can last several hours. Parents are welcome to stay, watch, and cheer — from outside the strip boundaries.

5. Your Role as a Supportive Parent

    • Stay calm, encouraging, and positive
    • Let the coach provide technical feedback
    • Avoid shouting directions during matches
    • Celebrate effort and growth, win or lose
    • Make sure your fencer stays hydrated, fueled, and rested
    • Fencing is as much a mental game as a physical one. Your support makes a big difference.

6. Ratings and Rankings: What Do They Mean?

    • Ratings (E through A) – Earned by placing in competitive events; a way to measure skill and experience
    • Regional/National Points – Accumulated at RYCs, RJCCs, and NACs; used for qualification and national team selection
    • Club/Coach Rankings – Used internally to track progress and growth

Don’t worry too much about rankings at the start — focus on learning and having fun.



Fencing Tournament Calendars Explained

Your Guide to the Competitive Fencing Season, Events, and Age Categories

If your child is ready to move beyond practice and experience the thrill of competition, understanding the fencing tournament calendar is essential. The world of competitive fencing offers exciting opportunities at the local, regional, and national levels — but navigating it can be confusing at first.

This guide will help you make sense of the fencing season, tournament types, point systems, and major events like the National Championships and Junior Olympics.


When Is the Fencing Season?

The USA Fencing competitive season runs from August 1st through July 31st each year. This seasonal structure is consistent for all levels — local, regional, and national — and determines qualification periods for championship events.

Knowing the season timeline is important for tracking points, registering for the right events, and preparing for milestone competitions.


Types of Fencing Tournaments

There are three main types of fencing tournaments that youth fencers will encounter as they develop:

1. Local Tournaments

Who it’s for: All experience levels, especially beginners
Hosted by: Local clubs and divisions
Where to find them: AskFRED.net

Local events are perfect for fencers gaining experience in a friendly and accessible environment. They are typically unrated or mixed-rated events and may or may not affect USA Fencing rankings.

2. Regional Tournaments (RYC, RJCC, ROC)

Who it’s for: Intermediate to advanced youth and cadet fencers
Hosted by: USA Fencing-sanctioned regional organizers
Types include:

RYC (Regional Youth Circuit) – For Y10, Y12, and Y14 age groups

RJCC (Regional Junior & Cadet Circuit) – For Cadet (U17) and Junior (U20) fencers

ROC (Regional Open Circuit) – For Senior and Veteran fencers (18+)

These events allow athletes to earn regional points, which are used for national championship qualification.

3. National Tournaments (NACs, Championships)

Understanding Super Youth Circuit Tournaments and National Points

As your young fencer progresses, you’ll start hearing terms like SYC, national points, and qualifying events. These are key parts of the competitive fencing journey for kids. Below is a simple breakdown of what SYCs are, which age groups they apply to, and how the USA Fencing national points system works.


What Is an SYC?

SYC stands for Super Youth Circuit — a series of USA Fencing-sanctioned tournaments specifically for youth fencers. These events are held throughout the U.S. and serve as one of the primary pathways for youth fencers to earn national points.

Key facts about SYCs:

    • Open to Y10, Y12, and Y14 age groups
    • Typically held between September and May
    • Draws fencers from multiple states or regions
    • Requires current USA Fencing membership
    • Awards national points based on performance and event sizePart of the qualification process for Summer Nationals

SYCs are ideal for youth fencers who have outgrown local competitions and are ready for a higher level of competition — but not yet ready for full national events like NACs.


Youth Age Groups (Y10, Y12, Y14)

Fencing age groups are determined based on your child’s age as of January 1st of the current fencing season (which runs from August 1 – July 31). Here's how they break down:

DivisionAge on Jan 1Typical Grades
Y1010 & underGrades 3–5
Y1212 & underGrades 5–7
Y1414 & underGrades 7–9

Fencers can often “fence up” (compete in an older age group) but not down. For example, a Y12-age fencer can also compete in Y14, but a Y14-age fencer cannot enter Y12 events.

Who it’s for: Competitive youth, cadets, juniors, and seniors
Hosted by: USA Fencing
Types include:

NAC (North American Cup) – Held multiple times per season across the U.S.

Junior Olympics – February event for Cadet and Junior fencers

USA Fencing National Championships – July event for all age groups, including Y10, Y12, Y14, Cadet, Junior, and Division I

These tournaments bring together the best fencers from across the country and are often stepping stones toward international competition.


USA Fencing Points System

Fencers earn points by placing well in regional and national competitions. These points contribute to national or regional rankings and determine eligibility for certain events.

Points Are Used To:

Qualify for National Championships

Qualify for Junior Olympics

Improve seeding at tournaments

Gain visibility for college recruitment

Points are tracked by USA Fencing and divided by weapon, age group, and gender.

Youth Age Groups (Y8, Y10, Y12, Y14)

Fencing age groups are based on your child’s age as of January 1st of the current fencing season (which runs from August 1 – July 31). These divisions ensure fair and developmentally appropriate competition.

DivisionAge on Jan 1Typical Grades
Y88 & underGrades K–2
Y1010 & underGrades 3–5
Y1212 & underGrades 5–7
Y1414 & underGrades 7–9

Y8 events are usually offered at local tournaments and select regional events.

Fencers may fence up (compete in an older age group) but not down.

Age eligibility changes each fencing season, so it’s important to check current guidelines.

You can view the most up-to-date USA Fencing Age Eligibility Chart here:
USA Fencing Age Eligibility Chart (PDF)




Key Events on the Calendar

Regional Youth Circuits (RYCs)

Held throughout the year. Earning regional points helps fencers qualify for Summer Nationals.

Junior Olympics

Held annually in February. Qualification is based on national and regional points in the Cadet and Junior categories.

National Championships & July Challenge (Summer Nationals)

The biggest tournament of the year, held every July. Open to qualified fencers from every age group, from Y10 through Veteran.

North American Cups (NACs)

Held monthly across different cities. These are high-level competitions with national points on the line.


Where to Find the Official Calendar

You can track all USA Fencing-sanctioned events through:

    • USA Fencing National Calendar
    • AskFRED.net – for local and regional events
    • Your fencing club’s calendar and email updates
    • Be sure to check event details like age eligibility, equipment requirements, registration deadlines, and venue rules.

Final Tips for Parents

    • Plan ahead – Many tournaments fill quickly. Early registration saves time and money.
    • Ask your coach – They will help recommend the right level and frequency of competition.
    • Track points – Use your child’s USA Fencing membership account to monitor rankings.
    • Pack smart – Tournaments are all-day events. Bring gear, snacks, and a positive attitude.

Stay Connected

7. Frequently Asked Questions

Q: Can I leave during the tournament?
A: We recommend staying nearby. Tournaments run quickly, and fencers must report when called.

Q: How often should my child compete?
A: Beginners can start with 2–4 tournaments per year. Competitive fencers may attend 1–2 events monthly.

Q: What if my child loses early?
A: Everyone gets multiple bouts during the pool round. Even a single win can build experience and confidence.

Q: How do I find tournaments near me?
A: Check AskFRED.net or talk to your coach for recommendations.

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